2016 Fittest on Campus
- Noah Weems
2.Chris Whitworth
3. Kyler Key
4. Ray Griffin
- Maggie West
- Klarissa West
- Manik Arutunian
- Alexus LasSalle-Wilson
WOD 1
Sprint 40 yds
Tire Agility
Low Crawl
20 yd Tire Flip and Roll
400m Med Ball Run 20/16
WOD 2 – Skills
Dead Hang for Time
2 Minute Push Up Test
2 Minute Sit Up Test
Plank for time
WOD 3
21-15-9
Thrusters 65/45
Bar over Burpees
WOD 4
100yd Sprint
50yd Bear Crawl
50 yd Crab Walk
Climb Tower
WOD 5
3 Rounds
50m Swim
10 Water Muscle ups
10 Burpees
Let’s go guys!! Keep up the great work! Only one day left! Make it count, and give it everything you got!!
We missed You Kelci. Hope all is going well. THanks for the kind Words. The event was amazing.
Your welcome! And everything is going amazing absolutely gorgeous campus, and I even was able to pick up a workout with the team and coach!
could you post event rankings by any chance?
nice job skyler =] and moises and bober
and everyone else
I will do my best to get this posted.
Was wondering where and at what time the awards ceremony will be. Thanks.
We are shooting for Wednesday at 11:00am. We will be in the Quad infront of the ACC.
I just wanted to say thank you to coach Ellis and everyone for allowing me to participate in this amazing experience. I didn’t really know what I was getting myself into but I loved every minute of it!
Congrats Shelby,
I am very proud of you.